The Dover Gym’s brand of personal training is quite literally personal. We take time to build a framework to manage your movement, nutrition, sleep and emotional health. 
We dive deep to identify the obstacles in your path, and we take an empathetic and compassionate approach to help you improve every aspect of your life. We've been told we're better (and cheaper) than therapy!

​Personal training sessions are scheduled on a monthly basis and invoiced at the end of each month. As a personal training client, you also have private access to open gym workouts.

One hour private training session: $140

Contact us today to inquire about private session availability.